Lawrence is a Buddhist Dharma practitioner and meditation facilitator. He practices in the Theravada tradition. He was introduced to meditation and mindfulness through yoga and through friends who were already on the path. He loves sitting meditation in nature, as well finding ways to engage in relational mindfulness. Through study, sitting retreats, daily practice, mentorship, and having opportunities to attend trainings, Lawrence continues to learn and practice the Dharma. Lawrence is happy to get any opportunities to share the Dharma.
Lawrence has completed Inward Bound Mindfulness Teacher Training, Nature Dharma Training with Susie Harrington, Gil Fronsdal, and Mark Coleman. Currently Lawrence is currently in Community Dharma Leader 7 at Spirit Rock Meditation Center. Lawrence is a Guide with Sky Mind Retreats as well.
Anywhere Dharma is the Sangha Lawrence is slowly building, as he practices the Dharma everywhere and anywhere, mostly outside in nature.